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Everything here is free, practical, and backed by occupational therapy research.
5 OT-backed calm-down strategies you can use in under 5 minutes — during a meltdown, before bedtime, or when transitions feel impossible. Includes age-specific adaptations for kids 0–8 and a printable cheat sheet.
A children's book about a girl with super sight who uses her handy-dandy glasses to help others — while teaching kids about their sensory systems in a fun, accessible way. Perfect for ages 3–8.
Get the Book on AmazonEvery issue of Mom on the Clock is free to read. Dive into the archive for strategies on meltdowns, bedtime battles, picky eating, sensory play, and more.